Concerns about the Enneagram…

As a Licensed Clinical Mental Health Counselor and university professor, I’ve been aware of the enneagram for many years, likely longer than most. However, over the past several years, I have been amazed at how the popularity of this test has increased dramatically especially within Christian circles. I’m often asked what my thoughts are about…

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Understanding Transitions

Change is inevitable. We will all go through multiple transitions in life. During the fall season, the leaves in many places change colors on the trees. Some have children going off to college. Some are the ones going off to college and parents of new teens are freaking out of bodily changes… Others are beginning…

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The joy on a college campus

Last week I had the amazing privilege to go with my sister and brother-in-law to take my niece (and only girl niece I have…) to college at Liberty University. I LOVE Liberty! Yes, I am biased because I teach there but I also went there for my graduate degrees. It is a very special place.…

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Take a deep breath

Often I ask weird questions such as, I wonder if the decrease in people smoking has something to do with the increase in anxiety among people in the US? After doing a bit of research, I found a study that showed that the deep breathing associated with smoking was actually the part that produced a…

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A great recommendation from a teenager

Teenagers these days often are described as being self-centered, lazy, unmotivated, and addicted to social media instead of living life without posting about it or considering using a filter for pictures they post. I was encouraged this summer as I met a very amazing teenage boy at the beach who was so kind to my…

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