Considering I’m a super nerd (self-described), I looked up the history of masks since the debate is a heated one these days in the great United States of America. According to Christos Lynteris, an expert in medical mask history at the University of St. Andrews (can you imagine growing up to become a mask historian~interesting),…

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As I mentioned in my post last week, many people are freaking out and are feeling very unsure about a lot of things in our world at this time. Here are some ideas/activities to help you shift your focus. 1-Go visit your elderly neighbors. Take some groceries, fresh baked goods, and toilet paper (since this…

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I love the quote by Simone Weil, “Attention is the rarest form of generosity.” Personally, I believe her quote rings true today more than ever. At a time where people can physically, ┬ábe it at times technologically, connected, people often seem more disconnected to true genuine conversation and ultimately relationships than ever before. So you…

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Have you ever had one of those “stick your foot in your mouth” moments. Well, I’ve had plenty….Recently, while on a trip to Chicago with my famous DJ friend, Candice and other friends, we were able to meet some of the actors and actresses from the Chicago Fire, Chicago Med, and Chicago PD TV shows…

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Teenagers these days often are described as being self-centered, lazy, unmotivated, and addicted to social media instead of living life without posting about it or considering using a filter for pictures they post. I was encouraged this summer as I met a very amazing teenage boy at the beach who was so kind to my…

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