inspirational
The joy on a college campus
Last week I had the amazing privilege to go with my sister and brother-in-law to take my niece (and only girl niece I have…) to college at Liberty University. I LOVE Liberty! Yes, I am biased because I teach there but I also went there for my graduate degrees. It is a very special place.…
Read MorePodcast Season 1 Finale
Praying my dad still talks to me after this one… https://www.buzzsprout.com/1378717/6518035
Read MoreTake a deep breath
Often I ask weird questions such as, I wonder if the decrease in people smoking has something to do with the increase in anxiety among people in the US? After doing a bit of research, I found a study that showed that the deep breathing associated with smoking was actually the part that produced a…
Read MoreI am Redeemed!
https://www.buzzsprout.com/1378717/6078610 Be encouraged today, Dr. Atwell
Read MoreWhat makes a good story?
According to the American press institute, “A good story is about something the audience decides is interesting or important. ” As an avid reader, I love a good story. One I read recently was The Tattooist of Auschwitz by Heather Morris, who tells the love story of two Holocaust survivors. I highly recommend reading it! As the reader,…
Read MoreDid you know that the word ‘listen’ and the word ‘silent’ have the same letters?
The question of course is more rhetorical, but as 2020 has created a situation in which many people in the world are using technology more than ever before to connect with one another, work, be educated, vent frustrations, be entertained, etc, I’m afraid we aren’t getting better at truly listening during these times. Many are…
Read MoreA Live chat about anxiety during a pandemic with my pastor :).
https://www.facebook.com/TheRefuge.net/videos/276129483404429/
Read MoreOvercome evil with good: tips during the COVID-19
As I mentioned in my post last week, many people are freaking out and are feeling very unsure about a lot of things in our world at this time. Here are some ideas/activities to help you shift your focus. 1-Go visit your elderly neighbors. Take some groceries, fresh baked goods, and toilet paper (since this…
Read MoreA rare form of generosity…
I love the quote by Simone Weil, “Attention is the rarest form of generosity.” Personally, I believe her quote rings true today more than ever. At a time where people can physically, be it at times technologically, connected, people often seem more disconnected to true genuine conversation and ultimately relationships than ever before. So you…
Read MoreIf mirrors could talk…
When I thought about making a New Year’s/January post, I wanted to mention the statistic I heard recently that only 45% of Americans have made a new friend in the past 5 years (www.studyfinds.com). This is sad, right? As I listened to many this week discuss goals, resolutions, diets, fasts, etc. the only ones who…
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