ptsd
The joy on a college campus
Last week I had the amazing privilege to go with my sister and brother-in-law to take my niece (and only girl niece I have…) to college at Liberty University. I LOVE Liberty! Yes, I am biased because I teach there but I also went there for my graduate degrees. It is a very special place.…
Read MoreSomebody’s watching you
Listen, learn, and share this episode with everyone you know! There is a message in it for everyone regarding human trafficking. It is not scary, but encourages us all to make positive steps to make a difference in our communities. https://www.buzzsprout.com/1378717/7945252
Read MoreDon’t go chasing Waterfalls
https://www.buzzsprout.com/1378717/6196429
Read MoreDid you know that the word ‘listen’ and the word ‘silent’ have the same letters?
The question of course is more rhetorical, but as 2020 has created a situation in which many people in the world are using technology more than ever before to connect with one another, work, be educated, vent frustrations, be entertained, etc, I’m afraid we aren’t getting better at truly listening during these times. Many are…
Read MoreOvercome evil with good: tips during the COVID-19
As I mentioned in my post last week, many people are freaking out and are feeling very unsure about a lot of things in our world at this time. Here are some ideas/activities to help you shift your focus. 1-Go visit your elderly neighbors. Take some groceries, fresh baked goods, and toilet paper (since this…
Read MoreWhat NOT to say?
Have you ever had one of those “stick your foot in your mouth” moments. Well, I’ve had plenty….Recently, while on a trip to Chicago with my famous DJ friend, Candice and other friends, we were able to meet some of the actors and actresses from the Chicago Fire, Chicago Med, and Chicago PD TV shows…
Read MoreI didn’t know, but I knew…
Have you ever heard someone make this statement? Have you ever heard a story and thought, “Surely, they had to know”? As a counselor, I have the privileges of hearing stories weekly of people in all types of situations and circumstances. It is truly and honor to walk through tough times with people or to…
Read MoreLife lessons learned from running a marathon
This past weekend. I ran my first and likely my last marathon (26.2 miles). My feet still hurt, but it is a great feeling to accomplish such a physical and mental task. Running has been a part of my mental health routine, friendships, physical health routine, fundraising efforts, and life in general for the past…
Read MoreHave you ever felt awkward at a wake/funeral?
I recently attend a wake for someone that I didn’t have a relationship with, but I went out of respect for someone I love deeply. Sometimes, it is nice to support someone even if you don’t support the people they are related to… Here’s how I dealt with the awkwardness: -I looked for humorous things…
Read MoreNot quite an American Sniper but a just as tough American Aircraft Mechanic!
This past weekend, my husband and I went to see American Sniper. Scenes from the movie, thoughts about veterans, and mostly memories of my dad being in the military have replayed in my mind over and over the past few days. I don’t want to spoil the movie, but I highly recommend it. I know…
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