mental health
The joy on a college campus
Last week I had the amazing privilege to go with my sister and brother-in-law to take my niece (and only girl niece I have…) to college at Liberty University. I LOVE Liberty! Yes, I am biased because I teach there but I also went there for my graduate degrees. It is a very special place.…
Read MoreSomebody’s watching you
Listen, learn, and share this episode with everyone you know! There is a message in it for everyone regarding human trafficking. It is not scary, but encourages us all to make positive steps to make a difference in our communities. https://www.buzzsprout.com/1378717/7945252
Read MoreTechniques given most often in 2020 should be repeated in 2021.
As I reflect back on 2020, and more people seemingly needed counseling than ever before in my entire career, I thought it may be useful for you to know some of the techniques given most often in 2020. 1-Turn off the news. The main goal of the modern day news is ultimately to obtain viewers.…
Read MorePodcast Season 1 Finale
Praying my dad still talks to me after this one… https://www.buzzsprout.com/1378717/6518035
Read MoreDon’t go chasing Waterfalls
https://www.buzzsprout.com/1378717/6196429
Read MoreTake a deep breath
Often I ask weird questions such as, I wonder if the decrease in people smoking has something to do with the increase in anxiety among people in the US? After doing a bit of research, I found a study that showed that the deep breathing associated with smoking was actually the part that produced a…
Read MoreI am Redeemed!
https://www.buzzsprout.com/1378717/6078610 Be encouraged today, Dr. Atwell
Read MoreWhat makes a good story?
According to the American press institute, “A good story is about something the audience decides is interesting or important. ” As an avid reader, I love a good story. One I read recently was The Tattooist of Auschwitz by Heather Morris, who tells the love story of two Holocaust survivors. I highly recommend reading it! As the reader,…
Read MoreMasks and hope
Considering I’m a super nerd (self-described), I looked up the history of masks since the debate is a heated one these days in the great United States of America. According to Christos Lynteris, an expert in medical mask history at the University of St. Andrews (can you imagine growing up to become a mask historian~interesting),…
Read MoreDid you know that the word ‘listen’ and the word ‘silent’ have the same letters?
The question of course is more rhetorical, but as 2020 has created a situation in which many people in the world are using technology more than ever before to connect with one another, work, be educated, vent frustrations, be entertained, etc, I’m afraid we aren’t getting better at truly listening during these times. Many are…
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