The joy on a college campus

Last week I had the amazing privilege to go with my sister and brother-in-law to take my niece (and only girl niece I have…) to college at Liberty University. I LOVE Liberty! Yes, I am biased because I teach there but I also went there for my graduate degrees. It is a very special place.…

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A rare form of generosity…

I love the quote by Simone Weil, “Attention is the rarest form of generosity.” Personally, I believe her quote rings true today more than ever. At a time where people can physically, ┬ábe it at times technologically, connected, people often seem more disconnected to true genuine conversation and ultimately relationships than ever before. So you…

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A great recommendation from a teenager

Teenagers these days often are described as being self-centered, lazy, unmotivated, and addicted to social media instead of living life without posting about it or considering using a filter for pictures they post. I was encouraged this summer as I met a very amazing teenage boy at the beach who was so kind to my…

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Life lessons learned from running a marathon

This past weekend. I ran my first and likely my last marathon (26.2 miles). My feet still hurt, but it is a great feeling to accomplish such a physical and mental task. Running has been a part of my mental health routine, friendships, physical health routine, fundraising efforts, and life in general for the past…

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Instead of New Year’s resolutions try …

Considering my nature is nerdy and goal oriented, I set yearly goals each year along with my immediate family that we keep posted in an area we see daily. It is true that you will reach 100% of the goals you NEVER set, so I set goals in hopes of meeting at least some of…

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I really shouldn’t…

read the news before I go to bed…I discourage this for my clients all the time, but for some reason, this week I’ve read my “news briefing” (which makes me feel important like they are specifically ‘briefing me’ :)) before I go to sleep. The news is …ugh… most of the time, I can’t watch…

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How to have no “ragrets”

A while back a good friend of mine was thinking about getting a tattoo so I decided to help her look for a nice one and found the one in the featured picture. I wonder if the person in the picture has any regrets about his/her tattoo. As the new year begins, many people enjoy…

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