Overcomer!

By Natalie Atwell | February 2, 2021

Season 2, Episode 1 is here! Check out this amazing message on how to overcome along with an interview from a friend who survived a shark attack… https://www.buzzsprout.com/1378717/7604758

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Take a deep breath

By Natalie Atwell | November 3, 2020

Often I ask weird questions such as, I wonder if the decrease in people smoking has something to do with the increase in anxiety among people in the US? After doing a bit of research, I found a study that showed that the deep breathing associated with smoking was actually the part that produced a…

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Practical ways to seek unity with others

By Natalie Atwell | September 23, 2020

Terms like reconciliation and unity have seemingly been a part of the vocabulary and conversations of many over the past several months. During this time, we’ve all likely experienced a variety of emotions including anger, hurt, confusion, excitement for change, etc. Recently, I’ve been challenged to consider what “walking in unity” means as I read…

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What makes a good story?

By Natalie Atwell | August 19, 2020

According to the American press institute, “A good story is about something the audience decides is interesting or important. ” As an avid reader, I love a good story. One I read recently was The Tattooist of Auschwitz by Heather Morris, who tells the love story of two Holocaust survivors. I highly recommend reading it! As the reader,…

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