How to have no “ragrets”

A while back a good friend of mine was thinking about getting a tattoo so I decided to help her look for a nice one and found the one in the featured picture. I wonder if the person in the picture has any regrets about his/her tattoo. As the new year begins, many people enjoy…

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Tis the season to be…

Merry or overwhelmed? Natalie is the name my parents gave to me and although I don’t think they looked into the meaning of it when they named me it actually fits in some ways. Natalie means “Christmas child”. I have always loved Christmas. I love the lights, the displays, the food, the music (specifically Mariah…

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What superpower would you like to have?

Counselors often ask weird questions like, “if you could have a superpower, what would it be?” A woman whose suspects her husband of cheating might like to have the power of being invisible so she could spy. A traveling businessman may like to fly so he didn’t have to wait at the airport. Having boys,…

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He’s just a negative person.

Do you know this person? Maybe it is a she in your life. Negative people. The cup is half empty, not half full. They always have the worse case scenario perspective. What does this mindset and attitude do to one’s health? Let’s explore… (for more info. read “How do Thoughts and Emotions impact health by Karen Lawson,…

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Breaking news…Playboy has changed!

As I listened to the news headlines the other morning, I was shocked to hear that Playboy magazine is no longer featuring naked (we say naked in the south) women. I’m sure many the 13 year old boy side of many men is sad as are so aspiring women who hoped to get famous via…

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Weeping can be a good thing.

I’m not sure if anyone thinks they are a pretty crier or not, but most people look like they are in pain in their face when they are crying. Personally if I’ve cried a bucket full, my eyes swell, nose is puffy and my top lip swells…Not a pretty sight. However, crying and weeping can…

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Sometimes you have to act your way into a feeling…

What in the world does that mean, you may be thinking… Well let me explain. This morning I had a conversation with a lovely, beautiful lady inside and out who encouraged me to write something based off of our conversation (probably joking, but at any rate here we are). We were discussing working out being…

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The right response

Today, I’m going to shout out to mothers. Mother’s Day was the past Sunday, which is a nice day in theory. However, for some it is a painful day. Mother’s Day can be hard for someone who has experienced the loss of a mother (I’m speaking of death not actually losing one…I tried to lose…

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