Is it ok to be angry?

This week I was given the honor of leading the devotion for Hendrick Motorsports at the weekly devotion lunch. It is such a blessing to join a company who values the word of God and its people enough to take time out of a busy week to focus on encouraging employees. The topic I was given to present to a group of about 90% men who work in a competitive sporting industry was “anger”. It seemed as if the topic was of value, so I thought I’d share with my faithful blog readers.

What is anger?

A feeling of frustration at someone; an expression of letting someone know that you are not happy with the way things are going between you; a possible desire to make things better between two people.

Regardless anger is an expression of frustration that often is masking other emotions such anxiety, sadness, guilt, hurt, shame, insecurity, and/or fear.

Example of how anger masks fear?

The anger a wife may have towards her husband for talking to his friends or texting them more than she perceives he talks or texts her, may MASK a fear that she has of him not enjoying talking to her as much as he does his friends.

OR

Someone is angry at God because a loved one was hurt may MASK a fear that He isn’t completely trustworthy to heal the hurt.

Does God get angry?

Yes, God gets angry: 2 King 17:18 God gets angry, BUT Psalm 7:11 says God is a righteous judge! It’s ok for God to judge it helps us know that He will get vengeance on those who’ve hurt us. Seeing loved ones go thru terrible things, you can only live by knowing God will judge one day and right all wrongs.

Jesus got angry: Matthew 21:12-13:Jesus overturned the tables (it was a den of robbers instead of a house of prayer) BUT in the next verse, V14- The blind and the lame came to him at the temple, and he healed them. He didn’t lose his compassionate nature even in the midst of frustration/anger.

The Holy Spirit gets angryThe Holy Spirit is grieved (can be explained as anger), but gives us instruction on how we can righteously respond and not grieve Him (Ephesians 4).

The difference is God’s anger is righteous and our often is unrighteous? JD Greear says, “Unrighteous anger is often loving the wrong thing or loving the right thing out of proportion. One way to tell is to ask yourself ‘What is my anger defending?’ Is it control, convenience, comfort, or hurt?” God’s anger is slow, controlled, loving, and redemptive!

How can we handle anger properly?

A: ASK for help.We need God’s help through the power of the Holy Spirit to respond righteously. We are called to PUT on the new man which is characterized by patience, kindness, gentleness, and self-control. Asking for help may also include seeking counseling, talking to family ad  friends, reading and meditating on God’s word and other helpful books.

N: Negotiate boundaries by turning the other cheek. Matthew 5:38-40 suggests, turning the other cheek (face is synonymous with ‘relationship’ in Jewish culture). It doesn’t mean not confronting the issues (turning requires effort), This scripture actually speaks of: confronting the issue, setting boundaries which may require change (turning) and then re-offering the relationship (other cheek) when possible.

G: Give grace; Don’t carry the burden of righting wrongs. It is God’s job. He is in control of the sun, moon, and stars, so let him handle it. Romans 12: Repay no one evil for evil. He is a righteous judge. Ephesians 4: 26-31 Don’t sin from anger, don’t let the sun go down on wrath, don’t steal, encourage one another, listen…Get rid of it… Proverbs 19:11 Overlook offenses… Proverbs 15:1 have gentle words… not hard ones. Giving grace is a way of controlling anger.

“Anger doesn’t produce change, GRACE does!” JD Greear.

E: Engage with God through prayer; Pray without ceasing so you can encourage one another! Our speech should be: only for building one another up, confront issues in love and praising god. 

Be angry and sin not!

Natalie 🙂

PS. Rick Hendrick has the best man cave I’ve ever seen! Wow…cars, sporting collectibles, and musical gems! However, as I left I remembered that nothing compares to the love and grace of God 🙂 and we have the chance to share this with others as we give grace and disallow anger to cause us to sin.

PSS. I had to control my anger as I saw that my alma mater, Liberty is a sponsor of one of the drivers who is also a student because I sure could use a sponsor to pay for my doctorate! 🙂 jk-kinda…