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RSS Natalie’s Blog

  • Nicaragua: Hope in the Present Age April 17, 2024
    Last week, I was blessed to have the opportunity to serve with a team of diverse individuals with a non-profit of which I serve on the board. One of my dreams in life has been to do missions as a mental health professional and over the past several years, the dream has become a reality. […]
  • The Hard ? or the Weird ? February 20, 2024
    The other day I was in a meeting with someone impressive who often has to ask “the hard questions” in her job. We were discussing how people and things have changed over the years which in turn often changes the way we do our jobs. The conversation led to me encouraging her to not only […]
  • Focus, why it matters and how to increase the ability to focus properly January 16, 2024
    Over the New Year holiday, my family and I went to Arizona and were able to visit the Grand Canyon for the first time. The vastness of the beauty is overwhelming. I can understand now why some have studied it and explored it endlessly for years. One thing that at first made me confused was […]
  • Want to know what decreases the likelihood of developing a mental illness? September 26, 2023
    Recently, I was able to hear George Barna from the Barna Group present at a conference and this statistic stood out to me above all. Current research suggests if you believe in the following 7 tenants of the Christian faith your chances of developing a mental illness decrease to 2%: 1-God is eternal, omniscient, and […]
  • The growing crisis of seeking comfort… August 22, 2023
    For a while, I’ve noticed the addiction to all things comfort especially in the USA, as I’ve noted before, there is literally a mattress store on every corner these days. Feel free to go back and listen to my podcast episode and the danger zone of comfort, but today I want to share some insight […]
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Pondering the thought…does God love bald guys more than hairy gals?

By Natalie Atwell | December 4, 2014

People often ponder thoughts of meaning in life. Does my life matter? What is my purpose? Does my individual life have meaning. Often people use career, family, service, good deeds, money, power, etc. to find meaning in their life. These things in and of themselves have not proven to fully satisfy individuals. The rich want…

Fighting isn’t always bad…

By Natalie Atwell | November 10, 2014

My niece loves to hear the story of the time I destroyed my sister’s and my Barbie doll house…Seriously, she asks to hear it several times a year for some reason. Being a middle child of two girls is tough but anyone with siblings, I’m sure can relate to this story… My sister and I…

Who does she think she is?

By Natalie Atwell | October 14, 2014

If you are a female, you have likely said this before…I’m not really sure about men. However, hold on men who follow my blog…which are a grand total of two I think. My husband…and my dear friend Joe Gala (he is like an adopted parent, and I’ve seriously vowed to him and his wife Rebecca…

Digging makes you feel better

By Natalie Atwell | September 30, 2014

  Hello to my faithful two followers! I appreciate your willingness to read what is on my mind for the day. Truly, I hope it provides some helpful insight. With that said, I’ve found that digging things up or out is helpful. Children like to dig boogers out, dig holes in the yard, dig embarrassing…

“Hopelessly Devoted to You”

By Natalie Atwell | September 23, 2014

  I apologize for using two song references in the past two weeks, but I can’t help myself. I love me some “Grease”… Hopelessness was the topic coming to mind this week, so the song hit me.. I recently read of a story about a lady named Naomi. She left her homeland because she and…

Oh Happy Day is not a good song choice for a funeral

By Natalie Atwell | September 17, 2014

Humorous moments often happen by accident in my family…My maternal grandfather was a Baptist minister turned alcoholic. He left my grandmother and six kids way before I was ever thought of by my mother and father. God knew I was coming eventually, but they didn’t at that time. 🙂  Part of me is sad I…

USA (United States of Anxiety)

By Natalie Atwell | September 8, 2014

  Did You Know? Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population). Anxiety disorders are highly treatable, yet only about one-third of those suffering receive treatment. Anxiety disorders develop from a complex set of risk factors, including…

Fight or Flight

By Natalie Atwell | August 25, 2014

I’ve been watching and participating in the ALS ice bucket challenge over the past week, which somewhat reminds me of the Fight or Flight response. I like many others chose to fight by doing the challenge and fly shortly after…I can’t figure out how to upload my video so I found this one which is…

I’m trying the blog thing…

By Natalie Atwell | August 19, 2014

Hello Mom (I realize you may be the only person reading this at first…), I’ve been thinking about starting a blog to discuss counseling topics in a real and honest way while spreading my own comical takes on the issues. Many people I’ve come in contact with struggle with mental health either personally, among family,…

Fear and boobs: version 2.0

By Natalie Atwell | August 19, 2014

What are your biggest fears? They are likely not the same as they were when you were a child. When I was a little girl, my wonderful parents (who still haven’t read my blog, I will use that in a blog on humility vs. narcism later on… 🙂 )… let me watch a show where…

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