Exercise & Meditation Techniques

A deep breathing exercise created by Dr. Atwell based on the Lord's Prayer (Matthew 6:9-13)

Unlike Eastern religious meditation which calls for the emptying of one’s mind, Christian meditation is a conscious activity in which one slowly thinks about and fill his/her mind with what God says in Scripture.  This meditation plan is based on Psalm 91.

This exercise is designed to help you to allow God's love to rain down on any anxiety or depression you may be experiencing.

Mobile - Exercise

Exercise & Meditation Techniques

A deep breathing exercise created by Dr. Atwell based on the Lord's Prayer (Matthew 6:9-13)

Unlike Eastern religious meditation which calls for the emptying of one’s mind, Christian meditation is a conscious activity in which one slowly thinks about and fill his/her mind with what God says in Scripture.  This meditation plan is based on Psalm 91.

This exercise is designed to help you to allow God's love to rain down on any anxiety or depression you may be experiencing.

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(Phone) 980.209.6328   |   (Fax) 704.787.8085

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Concord, NC 28027

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(Phone) 980.209.6328
(Fax) 704.787.8085

170 Davidson Highway, Suite 201
Concord, NC 28027

A Marketing Image Website