Dialectical Behavior Therapy (New Group)
In this small group, teens and parents will have the opportunity to:
- Learn essential skills necessary to navigate challenges, manage emotions, and make informed decisions.
- Strengthen relationships through communication, empathy, and understanding-building activities.
- Foster emotional resilience by helping develop the capacity to regulate emotions, cope with distressing situations and maintain well-being even in the face of adversity.
- Promote lifelong learning by providing a safe and supportive environment for skill-building and sharing experiences.
Beginning September 18, 2023
For more information, please contact:
Anna Sexton
980.209.6328 - Email Anna
Support Groups
Support groups offer a closed-session, safe and empathetic space for individuals dealing with similar challenges or life circumstances to gather and find solace, understanding, and expert guidance in a confidential environment.
For more information, please contact:
Anna Sexton
980.209.6328 - Email Anna
Psychoeducational Groups
Psychoeducational groups focus on education and skill-building, offering participants the opportunity to learn about specific topics, develop coping strategies, and acquire tools for personal growth.
For more information, please contact:
Anna Sexton
980.209.6328 - Email Anna
Process Groups
Process-oriented groups emphasize self-exploration and personal insight. Participants engage in open discussions, sharing their thoughts, feelings, and experiences, while receiving feedback and support from both the facilitator and other group members.
For more information, please contact:
Anna Sexton
980.209.6328 - Email Anna
Psychotherapy Groups
Psychotherapy Groups are led by trained therapists and provide a therapeutic environment for individuals to explore and work through a range of emotional and psychological issues. These groups often follow a structured therapeutic approach, such as cognitive-behavioral therapy (CBT), dialectical therapy (DBT), or interpersonal therapy (IPT).
For more information, please contact:
Anna Sexton
980.209.6328 - Email Anna
Wellness Groups
Wellness-focused groups promote holistic well-being and self-care. They may cover topics like self-esteem, self-care practices, stress reduction techniques, or overall lifestyle changes for improved mental, emotional, and physical health.
For more information, please contact:
Anna Sexton
980.209.6328 - Email Anna
(Phone) 980.209.6328 | (Fax) 704.787.8085
280 Concord Parkway S, Suite 100
Concord, NC 28027
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(Phone) 980.209.6328
(Fax) 704.787.8085
280 Concord Parkway, Suite 100
Concord, NC 28027
A Marketing Image Website | Images By: FreePik.com