Bio:
Tamara is a Licensed Clinical Mental Health Counselor, a National Certified Counselor, and a member of the American Counseling Association. She received a Master of Arts in Clinical Mental Health Counseling from Gordon–Conwell Theological Seminary, and she also holds a bachelor’s degree in education from the University of North Carolina at Charlotte. Tamara has previously worked in various roles in health care and education.

Counseling Approach:
Tamara believes that clients thrive in an environment that is trustworthy, non-judgmental, and empathetic. She believes it is important to create a welcoming and warm atmosphere where clients feel heard as they process their emotions and life stories. Her approach to counseling is centered around the belief that every person has inherent dignity and purpose. Tamara brings a wealth of life skills and experience in relationships, marriage, parenting, and business. She uses a client-centered approach, integrating techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and Solution-Focused therapy.

Specialties & Population Served:
Tamara enjoys working with adults across the lifespan, including young adults, adults in midlife, and those in later adulthood; anxiety, depression, grief and loss, life transitions, relational conflict, Christian/faith-based counseling (upon request), and more.

Fun Fact:
Tamara is a third-generation therapist in her family. She loves the beach, cooking, and antique shopping. Most of all, Tamara loves spending time with her family and friends.